Welcome to The Habit Boss Blog, a space created I created just for you.
A place for those who are ready to take that next step. For talk real life, share habit-building strategies that actually work & uncover what it takes to find balance on our terms.
I want to help you design the life you've always wanted & turn those everyday challenges into something life-changing
Discover simple, sustainable habits to bring more calm, energy & purpose to your busy days.
Learn how to create a work-life flow that lets you be fully present where it counts most.
Encouragement from those on a similar path, sharing motivation & support for each step of the journey
Linda MonahanThree years ago I made a huge decision that I didn’t expect was how much this choice would revolutionise not just my habits but my entire life. From self-discovery to shifting friendships, here are 10 powerful lessons I’ve learned on this journey.
Linda MonahanTaking a month-long break from social media taught me the power of keeping promises to myself, getting more done & improving my mental clarity. Next more intention with my screen time, low phone usage & balancing business & personal connections.
Linda MonahanMaximise your energy for a productive morning that works for you. Listen your body and align your energy to how you feel.
Linda MonahanTo the parents navigating life with kids who have additional or sensory needs, you’re doing an amazing job! Give yourself a pat on the back & remember, you don’t have to fight every battle. Pick your battles, if food isn’t one of them, that’s ok.